Samena offers expert personal training services to club members and non-members. Our training systems are based on a holistic philosophy keeping your individual goals at the forefront of the program. Our trainers are nationally certified and have the experience and expertise to help you reach your fitness goals.
Small Group Training
Introducing Small Group Training for 3 to 5 people, with one of our skilled, certified Personal Trainers! Gather some friends or sign up to be placed with others. 1 hour group sessions offered once a week or twice a week, scheduled around your group’s availability. Small Group Training programs run 4 consecutive weeks; specific days and times are scheduled in advance with your trainer. Get signed up today!
Group Training Advantages:
- High Quality and Safety of Personal Training
- Additional Support, Motivation, and Accountability
- Dynamic workouts that challenge each person at his/her own level
- Cost Effective
- Fun, Friendly Environment
For more information or to schedule an appointment please call (425)746-1160 ext. 0 and we will put you in touch with one of our trainers.
Fall Fitness Class Schedule
Personal Training Information and Rates
