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*Evening Conditioning - Session 2
Wednesday, February 22, 2012, 06:35pm - 07:35pm
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it Hits : 38

This class is a great way to wind down from a long work day and get a great conditioning workout that’s fun and gratifying. You will learn exercises for all major muscle groups that incorporate strength, flexibility, agility, and cardiovascular exercises. You’ll see some terrific results over the course of the class! This class is a more intense aerobic/strength workout.

Day: Monday/Wednesday

Session 2: February 6 - 29

Time: 6:35 - 7:35pm


Cost: $48/M; $68/NM
$36/M; $51/NM, 3 weeks
$60/M; $85/NM, 5 weeks

Drop in: $9/M; $12/NM

*Shrimp Spot Available.  Reservations recommended.


Minimum: 5
Maximum: 15

Location : The Hall

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