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Dry Land Swim Conditioning

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Tuesday, February 21, 2012, 06:00am - 06:40am

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Anyone who swims can benefit from this class which focuses on promoting shoulder health, addressing strength imbalances,and promoting swim specific mobility. No experience necessary. Combine the class with Swim-4-Tri and take advantage of a combination discount.

Day: Tuesday/Thursday
Session 2: February 7 - March 1

Time: 6:00 - 6:40am

Cost: $35/M; $50/NM No Drop-ins
$44/M; $63/NM, 5 weeks

Instructor: Ben Bigglestone

Swim -4-Tri & Dry Land Combo Pricing
Cost: $75/M; $100/NM
$94/M; $125/NM, 5 weeks

Location : Rec Room

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