| Intro to Tai Chi - Session 2, Tues. |
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Tuesday, February 14, 2012, 07:45pm - 09:00pm
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Tai Chi ‘Chuan’ is an ancient Chinese method for promoting a well balanced body and mind. It gently increases the body’s range of motion. The slow, meditative movements aid relaxation, promote stress reduction, improve balance, posture, circulation, and more. Instructor Master Mitsuo has studied in Japan for over 10 years and has been teaching in the U.S since 1995. Mitsuo Aioki has deep knowledge of the discipline, patience, and ability to adapt to the needs of his students. This class excellent is for both men and women of all ages and levels. Tai Chi will leave with you feeling calm, clear and alive.
Beginner
Day: Tuesday
Session 2: February 7 - 28
Session 3: March 6 - 27
Session 4: April 3 - 24
Time: 7:45 - 9:00pm
Cost: $50/M; $63/NM
$63/M; $79/NM, 5 weeks
Drop in: $14/M; $18/NM
Instructor: Mitsuo Aoki
Minimum: 5
Maximum: 15 |
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Location : The Hall |
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