| Ageless H2O |
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Thursday, February 09, 2012, 07:45am - 08:30am
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Ageless H2O
This group has mastered the benefits of combining a fun social environment with a healthy water workout. Pick up your heart rate with a low-impact, shallow water workout designed to improve flexibility and reduce pressure on joints. You will build muscle & cardiovascular strength while moving at your own pace. Renew energy & feel good about adding a healthy activity to your schedule!
Days: Monday - Friday
Session 1: January 2 - February 3, 5 weeks
Session 2: February 6 - March 2
Session 3: March 5 - 30
Session 4: April 2 - 27
Time: 7:45 - 8:30am
Cost: $30/M; $55/NM, 2 - 3 days
$40/M; $60/NM, 4 - 5 days
$37/M; $69/NM, 2 - 3 days, 5 weeks
$50/M; $75/NM, 4 - 5 days, 5 weeks
Drop in: $9/M; $12/NM
Minimum: 5
Instructor: Monday/Wednesday/Friday: Linna Ritch
Tuesday/Thursday: Margie Stewart |
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Location : Indoor Pool |
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