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Swim Lessons

Don’t delay enrollment for these vital water safety and swimming classes!

For more information about registration, please click the above heading to see our Swim Lessons page!

Private Swim Lessons

Private lessons are a fun and effective way to improve swim strokes and build endurance. When taken in conjunction with the group lessons provided by the club, an enormous turnaround in swimming skill and speed can be achieved. Private lessons are the best way to overcome a stroke problem or move beyond a plateau. We encourage any age and ability to take advantage of one-on-one instruction. Private lesson participants must check in at the Front Desk prior to their lesson and pay the applicable fees. Swim instructor lists are available at the Front Desk.  Non-member private lessons available fall, winter, and spring.

Click here for more registration information.

Springboard Diving

Approach, hurdle, dive, tuck, pike, twist... just a few of the skills you will learn in this class. Learn new dives or improve the dives you know! Participants must have passed swim lesson Level 4 or have the equivalent skills.

Beginner Classes - Mondays & Wednesdays, 11:00 - 11:45am

June 20 - 29 

July 4 - 13

July 18 - 27

August 1 - 10

August 15 - 24

Intermediate Classes - Tuesdays & Thursdays, 11:00 - 11:45am

June 21 - 30

July 5 - 14  

July 19 - 28  

August 2 - 11  

August 16 - 25  

Pre-Competitive Swim Lessons

With a focus on stroke technique and endurance building, swimmers will being to learn swim team "lingo", flip turns, and stroke rules for competition. A great chance for your child to enjoy the swim team experience while improving swimming abilities. Must have passed Swim Level 6 or have the equivalent skills. Pre-Comp lessons are offered on Mondays & Wednesdays and Tuesdays & Thursdays at 4:15-5:00pm during the months of September - April.

Masters Swimming Workout

These coached workouts provide a warmup, varied sets, and a cool down. Improve your endurance, strength, and overall conditioning. All levels welcome; workout adjusted for the beginner to the advanced. Mondays, Wednesdays, & Fridays at 5:45 - 6:45am.



Triathlon swim training (freestyle only). No triathlon experience necessary, but participants must be able to swim 500 yards of freestyle and be comfortable in the water. Tuesdays & Thursdays at 5:45 - 6:45am or 6:45 - 7:45am.


Lil' Sammies Pre-Comp

For younger swimmers, this class focuses on stroke technique and preparing for swim team. Participants must have passes Swim Level 4 or have the equivalent skills. Lil' Sammies is offered on Tuesdays & Thursdays at 6:30-7:00pm during the months of September - April. Lil' Sammies becomes a part of our Summer Swim Team in May - July. 

Special Olympics Swim Team

Samena is very proud to sponsor the Samena Splashers for over 20 successful seasons! Athletes will train with coaches, receive stroke instruction, and practice their skills. Participants must be able to swim the length of the pool unassisted or with a life jacket only. Volunteers needed for this rewarding experience! This program typically runs February - May each year.

Red Cross Lifeguard Training

This blended learning course combines online studying with on-site practice where you will demonstrate competency in water skills, first aid, CPR/AED training. Before class starts, a link will be emailed to gain access to the online portion and a digital copy of the Lifeguard Training Manual. *Participants must pay an additional $35 fee to the Red Cross via their website. Attendance to all classes is mandatory for certification. 


  • 15 years old by the last day of class
  • Swim 200 yards front crawl and 100 yards breaststroke
  • Swim 20 yards, surface dive and retrieve 10lb object, swim back with object
  • Tread water for 2 minutes
June 20 - 23, 9:00am - 3:30pm

You are here Aquatics

Hours of Operation

Monday - Friday 5:00am - 10:00pm
Saturday 7:00am - 10:00pm
Sunday 9:00am - 10:00pm

Contact Us

Phone:(425) 746-1160
Fax: (425) 746-4485
Front Office/Administration/Program Registration: Ext. 110
15231 Lake Hills Blvd.
Bellevue, WA 98007